UiTM Strategic Communication Staff Embark on Brisk Walk to Promote Healthy Lifestyle

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UiTM Strategic Communication Staff Embark on Brisk Walk to Promote Healthy Lifestyle
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65 personnel from the Strategic Communication Office of Universiti Teknologi MARA (UiTM) participated in the STRATCOMM@ctive brisk walk program. Organized by the Stratcomm Welfare Club, the initiative aims to encourage a healthy lifestyle. The event began with light warm-up exercises before a three-kilometer brisk walk around the UiTM campus.

SHAH ALAM: Seramai 65 petugas Pejabat Komunikasi Strategik Universiti Teknologi MARA menyertai program STRATCOMM@ctive brisk walk di sini hari ini.

Aktiviti dimulakan dengan senaman ringan untuk memanaskan badan sebelum acara brisk walk sejauh tiga kilometer di sekitar kampus UiTM bermula pada jam 8.25 pagi. Kata beliau, program tersebut juga meningkatkan kesedaran tentang kepentingan kesihatan fizikal dan mental dalam kalangan warga kerja. “Perancangan aktiviti berkala seperti permainan badminton dan bola tampar turut diatur untuk memastikan ahli terus aktif menggunakan kemudahan sedia ada di kampus,” katanya dalam kenyataan media.

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