PETALING JAYA: Men's doubles shuttlers Goh Sze Fei-Nur Izzuddin Rumsani continued their dream run in the Asian Championships by stunning teammates Aaron Chia-Soh Wooi Yik to reach the final.
One-third of course participants lost more than 5 per cent of their body weight, and over half reduced their waist circumference by more than 5cm. - PHOTO: UNSPLASH via The Straits Times/ANN
The course, called Physical Ability Enhancement: Exercise And Nutrition, boasts impressive results, with one-third of participants losing more than 5 per cent of their body weight and over half reducing their waist circumference by more than 5cm. “This isn’t about fad diets,” said the course’s creator, Professor Zhang Xiaoyuan. “Our goal is to instil healthy habits and accurate health knowledge.”
The course goes beyond weight loss, also assisting students who struggle with university-mandated physical fitness tests. It offers comprehensive training in nutrition, exercise science and fitness techniques.
Peking University Weight-Loss Programme Diet Big News Going Bog Online News
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