Why being both an early riser and a believer can make you a happier person

A University of Warsaw team tried to find out if rolling out of bed early and being a believer makes you happier or even healthier.

People who are more morning-oriented due to their attitudes towards religion may benefit from better mental health, according to new research. — dpa

But David went on in Psalm 126 to warn that “it is vain for you to rise before light.” And thousands of years later, responding to ”God’s most deep decree,” poet and priest Gerard Manley Hopkins famously wrote: “I wake and feel the fell of dark, not day.” In 2009, Christoph Randler of the University of Leipzig published research showing “evening types” as reporting ”psychological and psychosomatic disturbances more frequently and intensively than ’morning types’,” who in general ”have a healthier lifestyle.”

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