As hot girls with stomach issues know—the more you eat, the more you toot.
on her blog, Mexico in My Kitchen, that the herb is believed to regulate digestion and relieve bloating, cramping, and gas. Use epazote by adding it to your pot of beans before bringing it to a boil.Asafetida, also known as hing, is widely used in South Asian cooking, often as a deeply savory stand-in for onions and garlic. It’s a resin derived from the roots of ferula, an herb in the parsley family.
caused by beans, writing, “A small pinch of asafetida, fried in a teaspoon of oil, can be added to any kind of cooked legumes. No more need for Beano.”
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