Maintain healthy glucose levels with these tea tips. 🫖
"Teas, unless herbal or decaffeinated, contain caffeine," Chan says."Caffeine in and of itself can raise your blood sugar because of its stimulating effect."y found that caffeine intake not only raises blood sugar levels, but also increases the amount of time that blood sugar is increased.
Sweet and sour are opposite flavor profiles, and in the case of blood sugar levels, these teas have opposite effects in the body. While sweet tea typically raises blood sugar, sour teas—including hibiscus tea, which is made from theNot only is hibiscus tea beneficial for lowering blood sugar, but a study from the
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
This Beloved Drink Has Been The Same Price For Decades — Eat This Not ThatDespite ongoing inflation, there is one iconic item that has maintained the same cost since its release 30 years ago—AriZona iced tea.
Read more »
The #1 Worst Drink for Acid Reflux, Says Dietitian — Eat This Not ThatA lot of things can trigger acid reflux. We've got our expert dietitian to inform us on what the worst drink for acid reflux is.
Read more »
6 Things That Can Cause Your Blood Sugar to Spike or DropIt’s not just inhaling a bunch of sugar.
Read more »
The #1 Vegetable Eaten by the World's Longest Living People — Eat This Not ThatThe world's longest-living people eat plenty of fruits and vegetables on a daily basis. Here's one of their common favorites.
Read more »
The 5 Eating Habits Tom Brady Swears By — Eat This Not ThatTom Brady is arguably one of the best athletes in the world, so naturally, we would want to know his health secrets. Here are his top tips.
Read more »
Surprising Effects of Eating Chocolate Every Day, Say Dietitians — Eat This Not ThatIf you're someone who eats chocolate every day, you may want to be aware of what dietitians have to say about potential risks and benefits.
Read more »