This may be one of the reasons for your excessive reflux.
"The research evidence is mixed, however, anecdotally, I find that carbonated beverages can contribute to acid reflux in my clients," says Greene."If you're drinking more than one can of seltzer per day this can have a negative effect on reflux."
In order to prevent seltzers or other carbonated beverages from affecting your reflux, Greene suggests trying to swap out carbonated water for still water and sip it between meals.too much pressure on the abdomen can be a cause of acid reflux . Carbonated water contains Carbon Dioxide bubbles, creating a reactor for pressure. Those bubbles enter the stomach and expand,
, which connects your esophagus to your stomach. That additional pressure can force stomach acids to come back up into the esophagus, therefore possibly making your reflux symptoms worse.Most of the time, acid reflux discomfort can be managed with solutions like changing your diet or taking over-the-counter medications. However, it can also become serious and lead to stronger medications or potential surgery.
to look out for including heartburn, a chronic cough, difficulty swallowing, a change in your voice, chronic sinusitis and ear infections, increase in postnasal drip, and/or frequent pneumonia.Kayla Garritano is a Staff Writer for Eat This, Not That! She graduated from Hofstra University, where she majored in Journalism and double minored in Marketing and Creative Writing.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Surprising Effects of Eating Chocolate Every Day, Say Dietitians — Eat This Not ThatIf you're someone who eats chocolate every day, you may want to be aware of what dietitians have to say about potential risks and benefits.
Read more »
5 Abdominal Fat Diet Secrets That Actually Work, Say Dietitians — Eat This Not ThatTargeting abdominal fat through a healthy diet can work with the right methods under your sleeve, read more to find out how!
Read more »
The #1 Best Drink to Lower Type 2 Diabetes Risk, Says Science — Eat This Not ThatLooking to find ways in your diet to reduce the risk of type 2 diabetes? Science says that this drink will do the trick.
Read more »
Could your acid reflux be associated with heartburn or GERD?Heartburn is common for many people, but it could be a sign of a more serious condition known as GERD.
Read more »
Could your acid reflux be associated with heartburn or GERD?Heartburn is common for many people, but it could be a sign of a more serious condition known as GERD.
Read more »
This Beloved Drink Has Been The Same Price For Decades — Eat This Not ThatDespite ongoing inflation, there is one iconic item that has maintained the same cost since its release 30 years ago—AriZona iced tea.
Read more »