Are you an extreme perfectionistic or a chronic workaholic? If so, an avoidant attachment style might be the underlying culprit.
If so, an avoidant attachment style might be the underlying culprit.High achievers are people who consistently strive for excellence and excel in various aspects of life. They possess many admirable qualities that others look up to. In our hustle and bustle culture, it seems like the quintessential characteristic everyone wishes they had. But some high achievers might put too much stock in their achievements—so much that theiris often predicated on what they do.
Here are some of the potential downsides of this attachment style. As you go about life, your self-worth can become so entangled in what you do, that you can’t stop doing it.
Divesting yourself of the armor of your achievements can feel terrifying, but it is one of the most transformational opportunities for your healing.2. Close your eyes and pay attention to your breath.
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