The 9 Unhealthiest Fast-Food Burritos, According to a Dietitian

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The 9 Unhealthiest Fast-Food Burritos, According to a Dietitian
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Most of these sodium and fat bombs rack up more than half the calories you need in an entire day.

: 940 calories, 40 g fat , 2,240 mg sodium, 84 g carbs , 61 g proteinis made with rice, pinto beans, boneless chicken, Monterey jack cheese, cabbage, avocado slices, sour cream, and salsa roja. It provides 47% the recommended daily calories , and 73% and 97% the recommended daily maximum of saturated fat and sodium, respectively. It's just one example of an overfilled burrito that just isn't portion controlled.Choose the Original BRC Burrito with 410 calories, 4.

Building your own burrito may seem like fun, but if you overstuff the tortilla the results can be very unhealthy. If you opt for afilled with carnitas, white rice, black beans, guacamole, roasted chili-corn salsa, sour cream, cheese, and lettuce that will bring your calories to 70% of the recommended daily amount , 109% and 110% of the recommended daily maximum of saturated fat and sodium, respectively. The total carbs are ridiculous with the equivalent of over 9 slices of bread.

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