4 reasons why it's tempting to procrastinate productively by completing tasks that are lower priority, writes CBT4ADHD
—it is no surprise that procrastination is among, if not the most commonly cited presenting problem faced by adults with ADHD seeking treatment.
But what is it about these procrastivity tasks that make them magically more enticing than the priority tasks? The laundry and yard work themselves likely had been objects of procrastination before. Why theA reverse engineering of procrastivity and the nature of the tasks used to avoid higher priorities offer some important lessons about their particular features.
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