Despite Malaysian food having a reputation of being fattening and unhealthy, it is possible to stay healthy with the right food choices. FMTNews
It is no secret that Malaysia is a food haven enjoyed by people across the world, with their culinary cravings urging them to head to our stalls, coffee shops, cafes and restaurants.
Unfortunately, some of our food staples hold responsibility for this obesity epidemic and must be substituted for healthier options:Nasi lemak, while undeniably delicious and a filling meal, is unfortunately stuffed with calories that you do not need. Made with a large amount of condensed milk, teh tarik is extremely sweet and is unsurprisingly filled with fat.
Fried banana fritters, or pisang goreng, are particularly popular offenders, with each piece containing about 120 calories, as people are wont to stuff themselves with them.
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