My Abs Are Already Sore From Watching Jada Pinkett Smith Do This Intense Plank Variation

Malaysia News News

My Abs Are Already Sore From Watching Jada Pinkett Smith Do This Intense Plank Variation
Malaysia Latest News,Malaysia Headlines
  • 📰 POPSUGAR Fitness
  • ⏱ Reading Time:
  • 7 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 6%
  • Publisher: 53%

This plank-to-pike combo will ignite your core instantly!

likes this move, too, and showed us how to perfectly execute it in a recent video she posted on her Instagram. If you're looking for new ab exercises that require absolutely no equipment, this one should definitely be on your list. Grab a pair of socks and get ready to work! Smith makes it look easy, but trust me when I say that you're going to be shaking by the fifth rep.

Check out Smith's form in the video above, and if you're up for a challenge, try the plank to pike out for yourself.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

POPSUGAR Fitness /  🏆 401. in US

Malaysia Latest News, Malaysia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

How to Know If You’re Doing a Plank CorrectlyHow to Know If You’re Doing a Plank CorrectlyYour abs won't be the only muscles on fire.
Read more »

Ryan Phillippe flashes abs while sharing how he feels about coronavirus quarantineRyan Phillippe flashes abs while sharing how he feels about coronavirus quarantineRyan Phillippe Flashes Abs While Sharing How He Feels About Coronavirus Quarantine (via Fox411)
Read more »

CrossFitters Everywhere Will Be Doing This Super-Intense Workout For Memorial Day WeekendCrossFitters Everywhere Will Be Doing This Super-Intense Workout For Memorial Day WeekendWhether you're new to CrossFit or can't make it to the box, these home CrossFit workouts are modifiable, beginner-friendly and require little equipment.
Read more »

TikTok’s new foes: House E&C RepublicansTikTok’s new foes: House E&C RepublicansTop House Energy and Commerce Republicans are grilling TikTok parent company ByteDance today about the social media platform’s privacy and security practices
Read more »

Welcome to Danny Trejo’s Animal Crossing islandWelcome to Danny Trejo’s Animal Crossing island'When I said I was going to play it went viral on Facespace or whatever,' Trejo says. 'More people watch this than watched ‘Heat.’”
Read more »



Render Time: 2025-04-06 10:40:34