Studies show that inflammation rather than physical exertion is the vital cause of accelerated arthritis in those carrying excess body weight.
Being overweight and obese are known to pose significant health challenges to an individual. Risk of heart disease, stroke and diabetes increase steadily with an increasing BMI.
When walking at an inclination, the pressure is greater. The force on each knee is two to three times your total body weight as you climb. Given the substantial amount of pressure exerted, the increased risk of developing osteoarthritis in overweight or obese individuals is often seen as due to the extra stress exerted on weight-bearing joints.Studies have now shown that inflammation rather than physical exertion is the vital cause of accelerated arthritis in those carrying excess body weight.
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