It only takes 5 minutes to walk 700 steps — and you don't even have to go outside 👀
, side steps, side-to-side shuffles, and standing side crunches to really help you move your body and burn those calories. These moves are simple but effective, and Bhullar explains and demos them, so you know exactly what you're doing.
His energy, the upbeat music, and the step tracker in the lower righthand corner all give you extra motivation to keep pushing. So the next time you find yourself with five minutes to spare, lace up your shoes and try this quick five-minute workout!
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