Global Burden of Disease's new analysis estimates that 1.34 billion people consumed harmful amounts of alcohol (1.03 billion males and 0.312 billion females) in 2020. The analysis suggests that for young adults ages 15-39, there are no health benefits to drinking alcohol, only health risks. 59.1%
A new study finds that young people face higher health risks from alcohol consumption than older adults.
Given the complex relationship between alcohol and diseases and different background rates of diseases across the world, the risks of alcohol consumption differ by age and by geographic location, the authors note. The study also finds that adults aged 40 and older without underlying health conditions may see some benefits from light alcohol consumption , including a reduced risk of cardiovascular disease, stroke, and diabetes.
The recommended amount of alcohol for people aged 15-39 before risking health loss was 0.136 standard drinks per day . That amount was slightly higher for females aged 15-39 years at 0.273 drinks . One standard drink is defined as 10 grams of pure alcohol, which is equivalent to a small glass of red wine at 13% alcohol by volume, a can or bottle of beer at 3.5% alcohol by volume, or a shot of whiskey or other spirits at 40% alcohol by volume.
“Even if a conservative approach is taken and the lowest level of safe consumption is used to set policy recommendations, this implies that the recommended level of alcohol consumption is still too high for younger populations. Our estimates, based on currently available evidence, support guidelines that differ by age and region.
The authors acknowledge some limitations with this paper, including that patterns of drinking were not examined. Therefore, this study did not distinguish between individuals who infrequently engage in heavy episodic drinking and those who consume the same amount of alcohol over several days.
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