The right book can fuel personal growth and lead you to a happier life.
1. The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-BeingThose who neglect themselves and are often busy with work or taking care of others.
"I read this insightful book often in the morning as a good way to remind myself that I get to choose how I show up and how I shape my day," she says. "Showing up with compassion for myself and others is an intentional act of grace.": Change agents, activists and advocates.
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