Anxious? Petting one of these might help.
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Breast Cancer: 9 Surprising Benefits of Pet Ownership for Breast CancerOwning a pet can help you ease stress and anxiety, manage high blood pressure, and stay active, even when you have breast cancer.
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Celebrities promote ice baths, but science on health benefits is lukewarmSome benefits of ice baths include improved mood, more energy, and weight loss. Among the biggest questions for researchers: How cold does water have to be to achieve any health benefits?
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Diet and Nutrition: Health Benefits of OnionsOnions have more to offer than just texture and flavor. They’re full of vitamin C, prebiotic fiber, and more. Peel back the benefits with this slideshow.
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Temple University cuts tuition and health benefits for striking graduate studentsSome research and teaching assistants at the Philadelphia school have been striking for better pay since last week. The university is now revoking benefits for students who walk off the job to strike.
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The Idea That Dairy Is ‘Bad’ for Your Gut Microbiome Is a Huge Myth—Here’s Why, According to an RDPlus, the best type of dairy product packed with the most gut health benefits.
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