13 things mentally strong people always say, according to a psychotherapist. via CNBCMakeIt
Mentally strong people are willing to listen. Rather than tuning others out to form their rebuttal, they invite others to keep talking so they can better understand their views.That's not to say they don't set boundaries. They don't tolerate abuse, but they're willing to listen to respectful conversation — even when the words might sting a little.You'll never catch a mentally strong person complaining about how hard something is going to be.
It takes a great deal of character strength to apologize quickly out of one's heart rather than out of pity.They offer sincere apologies when they regret their actions and strive to make amends whenever possible.Mentally strong people don't fall prey to guilt trips. They also don't yield to peer pressure and are willing to say no to things they don't want to do.The more things they say no to, the more time and energy they have to put toward things they want to work on.
When they fail or make a mistake, they acknowledge their weaknesses and stay focused on how they can improve.Obviously, repeating these phrases alone won't help you to develop or strengthen your mental muscle. Being mentally strong requires commitment to creating positive changes in the way you think, feel and behave. It's also important to give up the bad habits that are robbing you of mental strength.
But with dedication and practice, you can develop the strength you need to reach your greatest potential. And over time, the language you use will reflect your inner strength.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
13 People That Have Mary-Kate And Ashley To Thank For Their CareersWe owe them everything.
Read more »
13 things you should give up if you want to be successfulTo get closer to the person we can become, we don't need to add more things — we need to give up on some of them.
Read more »
Felicity Huffman to plead guilty in admissions scam May 13BOSTON (AP) — 'Desperate Housewives' star Felicity Huffman will plead guilty on May 13 to charges that she took part in a sweeping college admissions cheating scam. Huffman had been scheduled to enter her plea in Boston federal court on May 21. Huffman was charged in March along with dozens
Read more »
Suicide rates for teens spiked the month after Netflix's premiere of '13 Reasons Why,' new research showsSuicide rates for teens saw a sharp increase in the month following the release of the Netflix drama '13 Reasons Why,' according to a study.
Read more »
U.S. youth suicides rise 29 percent after Netflix debut of '13 Reasons Why'Suicides by young Americans rose by almost a third in the month following the 20...
Read more »
Girl, 13, jumped by classmates on way home from school died of brain tumor: Autopsy13-year-old Texas girl jumped by classmates on way home from school died from brain tumor, according to autopsy report.
Read more »