If you're in a bind for time, try one of these breakfast orders instead.
drive-through, you can still save yourself some calories. While the Egg McMuffin still has a higher fat and sodium count, it can be a better choice than many other McDonald's items.
."The best part about the Egg McMuffin is that it is served on an English muffin, which makes it look more like a fast-casual breakfast than just another processed burger."You don't always have to go the breakfast sandwich route if you're at a fast food restaurant. Oftentimes, there are healthier menu items you may not be aware of!McDonald's
"The Turkey Sausage Egg & Cheese from Dunkin' Donuts will keep you full and satisfied all morning long," says Bailey."One sandwich is 460 calories and 26 grams of protein. This is a great moderate-calorie, on-the-go breakfast for your weight loss journey."choice is their spinach and egg white wrap with feta! It's warm, gooey, and delicious, and easy to take on the go.
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