6 Surprising Ways Your Boss Can Support Your Health and Wellness | HealthyWomen

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6 Surprising Ways Your Boss Can Support Your Health and Wellness | HealthyWomen
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As great as treadmill desks and office nap rooms might be, there are six simple ways your employer can impact your wellness for the better right now. selfcare

Of course, we've all seen those snazzy high-tech offices, complete with onsite gyms, treadmill desks and nap rooms. At Google, you can even earn points toward anBut as great as those benefits might be, there are six simple ways your employer can impact your wellness for the better right now. Here's how.Remember the good ol' days when mail arrived only once? Today, it arrives continuously as email, demanding your attention or at least breaking your concentration.

, which allow you to pause your in-box as well as schedule emails to send only during business hours.For those with access to them, telecommuting and flexible work can be a godsend, but can also lead to a. By tracking sick day use, employers can see whether employees are actually putting their policies to use. Encourage your team to get the rest they need before they return to the productive work you want.

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