6 Incredible Effects of Giving Up Coffee For a Month, Say Dietitians — Eat This Not That

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6 Incredible Effects of Giving Up Coffee For a Month, Say Dietitians — Eat This Not That
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Kicking your caffeine habit might not be so daunting with the possibility of these benefits. ☕️

might make your bean juice taste better, but they can also increase the likelihood of weight gain.

"For many, their daily one-to-two cups of coffee may be adding more than 500 calories a day, which could result in roughly a one-pound weight loss each week that you cut it out," the Nutrition Twins say."Plus, by reducing consumption of sugar and cream, you ingest lessBrianna is the Editorial Assistant at Eat This, Not That! She attended Ithaca College, where she graduated with a degree in Journalism and a minor in Communication Studies.

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