Cauliflower does make a wonderful low-carb or plant-based substitute and you’ll find plenty of ideas for swapping it into classic recipes that typically call for grains or meat.
. With creaminess from whole milk and cheesy flavor from a mix of Monterey Jack and yellow cheddar, this casserole is a guaranteed crowd-pleaser with a bonus nutritional boost from the cauliflower.Forget popcorn chicken. Serve a plate of these spiced cauliflower poppers at your next gathering and watch them disappear in a flash. Breaded in almond meal — which makes them gluten free! — and tossed in warming spices, these bite-sized poppers come out of the oven crunchy and sizzling.
Cauliflower florets and raw cashews not only make the sauce creamy, but also add vitamins and protein. Don’t skip the toasted breadcrumbs for a much-needed dose of crunch.A good sauce can turn any veggie into the main attraction and this recipe features two distinctly delicious options. The lemon chimichurri is vibrant and fresh, while the garlicky tahini is earthy and nutty — both pair beautifully with the charred cauliflower florets.
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