How to get rid of those dating jitters that before they sabotage your love life
. This is a practice that research has shown can help with improving performance and confidence in sports. Visualizing how you want to feel on a date doesn’t necessarily guarantee a particular outcome, but it increases the likelihood that you will have a confident mindset going into the date.
Knowing this information is vital for connecting you to the right person but also being able to weed out the people who aren’t able to meet your needs. When you know what you want, you spend less time with people who aren’t compatible with you, which is empowering and can ultimately boost your confidence as well as your trust in yourself.
When you shift your focus to whether you like someone, it is empowering because it is no longer solely up to the other person to decide if the relationship progresses and as a result, this perspective shift can help build your dating confidence.
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