Keep this on hand next time you go grocery shopping.
Meat products make up a big part of the keto diet, but experts stress the importance of choosing quality."Since the keto diet is based a lot on animal proteins, it's important to buy organic poultry and," says Aimee Aristotelous, RD."Not only do organic selections help with limiting environmental toxins, but grass-fed options of red meats even change the composition of fats." The result, she explains, is that your body is able to better absorb those healthy fats.
contains 31 servings of meat from ground beef , organic bone-in chicken thighs, organic boneless skinless chicken breasts, and sugar-free bacon.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
How one woman, who was once 345 pounds, lost weight on keto and ‘never looked back’Amy Southworth lost 145 pounds following the keto diet.
Read more »
Healthy Food for Kids and Adults: Guide to the Best ADHD DietWhat are healthy foods and supplements for ADHD? A high-protein, low-sugar, no-additive diet, and supplements fish oil can help with symptoms.
Read more »
Father surprises son with cross-country trip for ChristmasA mother in California pulled off the ultimate Christmas surprise for her son. A touching video shows her son coming home from school to find his dad waiting for him, after moving away six months ago.
Read more »