Fatigue is specific to what we're doing; changing things up can be refreshing.
. They wanted to know if the level of fatigue you started with affected your ability to perform a new activity, which you then did to—you guessed it—fatigue. I liked this approach because it feels a bit more relevant to real life, where we are often doing multiple things and never really start almost anything"fully fresh."
The"control" situation was done"fresh," without doing anything before. The two experimental conditions were either with prior knee extension actions performed normally or by electrically stimulating the muscles to do the contractions. In both cases, knee extension occurred—but one involved both central and peripheral fatigue and one only peripheral.
Eventually, I discovered that if I read a book or did some martial arts training I could later return to the same work but in a different state of mind. In so doing I was way more"productive" and also enjoyed things more.
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