Studies tell the ugly truth about how often you're supposed to be cleaning and replacing your kitchen sponges.
Ek says that it’s hard to know if the sponge is sanitized or not since that will depend on variables like the size of the sponge and the power of the microwave."In addition, unless the sponge is soaking wet, there is the possibility of starting a fire in the microwave. Not to mention the smell of your microwave afterward."
Mock agrees, but says that if you are going to, you should microwave it for two minutes. And remember: a dry sponge could start a fire!While Ek says that there are silicone sponges that are designed to be cleaned in a dishwasher, Mock has some specific tips for correctly sanitizing any sponge. "This is a very common way to disinfect your sponge," she says."If you place it inside with a load of your dishes using the heated dry feature, it will kill 99.9 percent of the bacteria in your sponge!""Cleaning a sponge with vinegar is quite simple!" Mock says."Place the sponge in a small container and pour about six ounces of vinegar over it. Let the sponge soak for at least five minutes and then your sponge will be sanitized.
"Then, take the pan off the burner, but keep your sponge inside as you want it to cool with the water," she explains."Once the water is cooled down, take the sponge and wring out any excess water."
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