You're probably not washing your hands long enough, and it could be making you sick
"It's recommended that you wash your hands for the amount of time it takes to sing 'Happy Birthday' twice — about 20 seconds," says family physician
On the flip side, washing for too long can cause more problems, especially if you are using harsh soap. "Many people believe that hotter water is better, but in fact, for the purposes of removing germs, there is no good evidence that water temperature matters," Borwein says. "Using hot water can dry the hands out and lead to skin damage, so the recommendation is to use cold or warm water."
"Soap and water is actually the best way to remove germs from the hands. Hand sanitizer is a good alternative when soap and water is not readily available, or in some situations like hospitals and clinics, where you have to wash your hands a great many times per day and sometimes that isn't realistic."
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Inside ex-Uber CEO Travis Kalanick's secret ghost kitchen startup - Business InsiderWe visited ex-Uber CEO Travis Kalanick's secret 'ghost kitchen' startup in San Francisco that was backed by $400 million from Saudi Arabia — take a look
Read more »
6 signs you probably can't afford to be a stay-at-home parentStay-at-home parenthood usually involves losing one salary. Here are six signs having a stay-at-home parent might not be right for your family.
Read more »
https://www.health.comGet energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.
Read more »
Why Hand-Washing Beats Hand SanitizersProper hand-washing with soap and water is one of the best ways to protect yourself during the cold and flu season, an expert says.
Read more »
19 Moments You Might Experience If You're Dating A Sports Fanatic But Hate Sports19 Moments You'll 100% Understand If You're Dating A Sports Fan
Read more »