Yes, birth control helps with cramps but some methods are better than others
Painful period cramps, aka dysmenorrhea, affects more than half of women who menstruate. What's more, up to 20% of women will experience cramps so severe that it interferes with daily activities. How hormonal birth control can relieve period crampsyour doctor may recommend hormonal birth control in the form of an oral contraceptive, skin patch, injection, IUD, implant, or vaginal ring.
However, when you don't become pregnant, your uterus contracts to shed that extra lining of the endometrium. And it's those contractions that cause pain and cramping. So, if you want to relieve cramping, you need to reduce contractions. That's where birth control comes in. , which it's designed to do by halting ovulation and thinning the endometrial lining of your uterus.
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