Yes, Allergy Season Really Is Longer Now — Here's How to Deal

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Yes, Allergy Season Really Is Longer Now — Here's How to Deal
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Suffering for weeks or months? You're not alone.

. Temperature and rain changes alone would increase annual United States pollen emissions by up to 40 percent, according to the study's climate scientists, and factoring in carbon-dioxide emissions could cause a 250 percent increase in annual pollen emissions.

Exact pollen changes will differ depending on the types of plants and where you live, PhD candidate and lead author Yingxiao Zhang . However, the study projects that the timing of different plant pollens could create new overlap, leading to higher pollen concentrations., and the amount of carbon dioxide in the Earth's atmosphere all impact plants' pollen emissions, Zhang says. Generally speaking, CO2 acts like a fertilizer for plants, making them grow faster or bigger. And"the CO2 fertilization effect can mean the plant makes more pollen," Dr. Sheffield explains to POPSUGAR.

Keep track of pollen counts. Try to minimize time outdoors when pollen counts are high, especially the early hours of the morning, when both doctors say pollen counts are highest. (You can check pollen levels on most weather websites or apps, or on

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