In this instalment of our Women in Sport series, we chat to Mona McSharry on everything from her earliest sporting...
In this instalment of our Women in Sport series, we chat to Mona McSharry on everything from her earliest sporting memories to her greatest goals and proudest achievements.
What message would you like to share with young women and girls interested in pursuing a career as an athlete? I reflect on my food intake the day before and that day, how was my mental state, what decisions I made in the race that may not have been the best, and why I made them, how did my body feel, how was my warmup. There are so many ways I can learn and grow from not ideal performances, so I try to focus on the positives of knowing I can take something, learn from it, and be better for the next race.
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