While the possibility of this health issue goes up after menopause, that doesn’t mean you can’t reduce your risk.
suggests that for women going through menopause, paying attention to yourused data from the Study of Women’s Health Across the Nation —currently the largest and longest-running study of women’s health in midlife. Looking at markers of the cardiovascular health of 339 women over a 12-year period, the researchers found an increase in arterial stiffness by about 0.9 percent one year before their last menstrual period and about 7.
This adds to growing evidence that the menopause transition is a critical stage for the acceleration of cardiovascular disease risk, according to lead author Saad Samargandy, Ph.D., at the University of Pittsburgh. He toldWhen women go through menopause, their arteries begin to stiffen over time, which reduces their elasticity and affects how well the heart pumps and moves blood.
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