Why you should walk barefoot: It's not only pleasant, it can be healthy too!

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Why you should walk barefoot: It's not only pleasant, it can be healthy too!
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(Reuters) - Walt Disney and DirecTV Saturday announced they have reached an agreement in principle Saturday, restoring college football and other programming to the satellite TV provider's more than 11 million subscribers.

Walking barefoot on a sandy beach or grass feels great, doesn’t it?The reason is that “you train your foot muscles when you go barefoot,” says orthopaedist Dr Matthias Manke.This is important because “if you don’t train them, they atrophy,” he points out.This, together with stronger foot muscles, improves foot mechanics, which can improve the mechanics of your knees, hips and core, and balance and posture, as well as reduce pain in your lumbar spine region, back and neck.

One is for people with polyneuropathy – the simultaneous malfunction of many peripheral nerves in which feeling in your feet is reduced or lost.Diabetics need be careful as well.

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