Silicone-, water-, aloe-based – oh my!
— [can benefit from lubricants] as low estrogen can lead to thinning of the vaginal mucosa and decreased lubrication production," she says. "It's also a definite must for anal sex as the rectum does not self-lubricate."
If you're a vulva-owner that experiences any painful sensations during sex or masturbation, Dr. Lincoln says that adding a lubricant into the mix can provide some much-needed comfort. "If you have thinner vaginal mucosa, it can make issues like tearing or bleeding less likely as it helps to decrease friction," she says.
TL;DR: Lubes are pretty freakin' great. But it's worth noting that there are different types of lubes to choose from to satisfy your sexual needs. Below, we tapped the "sexperts" to break down every type of lubricant you should know about, and which situations you should use them in — yeah, you're welcome.
Editor's Note: If you're unsure which personal lubricant formula is right for you, consult your medical provider before using one.By now, you've probably noticed that there are tons of lubes to choose from, especially when it comes to water-based lubes. According to Dr. Lincoln, many of the best lubricants on the market are water-based because they're gentle enough for
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