ADHD and SPD have fidgetiness and inattention in common. The big difference: If you take away the sensory overload of an itchy tag or a humming florescent bulb, the behavior changes for a person with SPD. For a person with ADHD, it does not.
wear the same clothes in different colors, repeating the same outfit every day once they find one that works. Some people like to wear extremely loose-fitting or minimal clothing.The texture, the temperature, the look, the way it sounds when chewing it, the taste of it, and the smell of it — people with SPD may face any or all of these food-related issues. All of the senses get involved in eating, and if you have an issue with any of them, it can affect every meal.
“What is sleep like for a teenager with SPD? For me, it was a mixed bag. When I was over-stimulated, there was no sleeping. Other nights, when I was in an under-responsive cycle, I was able to sleep for what felt like days, and I could fall asleep anywhere. Sometimes it felt like I couldn’t get enough sleep, no matter how early I went to bed or what time I got up.
"I became a sheet snob. I had to have 100% cotton sheets and the higher the thread count, the better. I still sleep under a heavy comforter, even in the middle of a hot and sticky summer. The heat doesn’t matter; I need the heaviness to be comfortable.”SPD also affects dating, kissing, and beyond. This quote from a gentleman named Paul B. reflects on his feelings of shame and inadequacy as a man.
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