This 1 question can determine your retirement happiness:
Tell me about yourself?What’s the first thing that comes to mind? Do you discuss your job title, career path, or professional goals? Or do your answers gravitate more towards hobbies, interests, family, or other personal attributes?
If you find yourself answering this question with information about your job, employer, and day-to-day responsibilities in the workplace, then you likely have a strong identity tied to your work. You are a professional go-getter and whether or not you love every minute of your 9-5 daily grind, freeway commute, and banter around the water cooler, it provides you with a sense of meaning and purpose.
You’ve developed a routine. Every morning your alarm clock goes off, you drive the same familiar commute, you stop at the same coffee shop, you go to your workplace and interact with colleagues who you have strong relationships with, and you use the skills you’ve worked for years professionally developing. Your company, boss, colleagues, and clients depend on you.
But what happens when you retire? Overnight, the work relationships and responsibilities – both the positive and negative ones – disappear. For some, when this happens they lose their sense of identity. They find their lives filled with higher stress, depression, and anxiety and lower self-esteem. This isn’t true for everyone, but if you find yourself with a strong self-identity tied to your career, you might be at risk.
Retirement shouldn’t come as a shock, and once you have a stronger sense of self you can start to enjoy all of the free time you have.
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