Dizziness and lightheadedness aren’t always a cause for worry, but they sometimes can be a sign of a serious health problem.
You might say you’re dizzy if the room feels like it is spinning or you have trouble keeping your balance. You might say you’re lightheaded when you feel faint or like you’re about to pass out. Or you might use the words interchangeably. They can mean different things to different people. Dizziness and lightheadedness aren’t always a cause for worry. But they sometimes can be a sign of a serious health problem.Sugar is a fuel for your body.
Researchers think the problem may stem from your brain, not your inner ears.This can happen if you don’t drink enough fluids to replace what you lose through sweat or pee. That can lower your blood pressure and make it harder for your nervous system to control it. You might feel parched, tired, and lightheaded. If your pee is yellow instead of clear, it’s a sign you should sip a bit more.This illness can trigger a dizzy spell that lasts from 20 minutes to several hours.
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