Many popular diet sodas, light gelatins and sugar-free gums contain the artificial sweetener.
According to several studies, aspartame does not impact blood sugar or insulin levels, making it a popular sugar substitute in foods for diabetics.
of more than 100,000 adults in France concluded that individuals who consumed larger amounts of artificial sweeteners, especially aspartame, had a slightly elevated risk of cancer. The FDA and American Cancer Society, however, both still deem aspartame safe for human consumption.
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