A week from Sunday, we will once again usher in daylight saving time, but here's a heads up: it may give you a headache. How does that work? Here's The Answer.
Daylight Saving Time will end on Sunday, Nov. 5, moving the clocks in most U.S. states back an hour – and that is no small thing for our health, according to Dr. Rajkumar Dasgupta, associate professor of clinical medicine at the University of Southern California Keck School of Medicine in Los Angeles.This conversation has been edited and condensed for clarity.Dr.
Also, a lot of migraine sufferers usually will have a little bit of sleep deprivation, or their sleep is affected by this change, so they’ll see an increase in headache frequency during that period.Dasgupta: Despite being a seemingly small shift, DST can significantly impact our circadian rhythm, which regulates our sleep-wake cycle.
It’s well documented that does not directly cause mental health conditions, but it definitely can really do a number on people with preexisting conditions. The connection between Daylight Saving Time and sleep disturbances in people with Alzheimer’s and dementia is particularly concerning, as sleep plays a vital role in cognitive function and memory consolidation. Sleep disturbances can exacerbate the cognitive decline associated with Alzheimer’s and dementia, making it even more difficult for individuals to perform daily activities and maintain independence.Dasgupta: I would say just being aware of these things.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Flood Watch until noon Sunday; Colder temperatures by Sunday eveningA Flood Watch is in effect for much of North Texas until noon Sunday. Colder temperatures are on the way by Sunday afternoon.
Read more »
YouTube’s NFL Sunday Ticket streams are failing todayYouTube confirmed reports of NFL Sunday Ticket problems, including buffering and low-quality video. The company says it is working on a fix.
Read more »
YouTube angers fans with ‘Sunday Ticket’ buffering issuesIn Week 8 of the NFL season, buffering issues plagued users watching the 1 p.m. ET games.
Read more »
76ers vs. Blazers: Joel Embiid Could Miss Sunday’s MatchupJoel Embiid is on the injury report for Sunday's matchup between the 76ers and the Blazers.
Read more »
NFL Sunday Ticket ripped by angry fans: ‘They should give a week rebate’What's wrong with the broadcasts?
Read more »
FanDuel Promo Code: Bet $5 Get $150 for Bears vs. Chargers on Sunday Night FootballBet $5, get $150 for Bears vs. Chargers on Sunday Night Football!
Read more »