Vivid dreaming during lockdown? Here's what your dreams really mean
, to outline some of the most common dreams people are experiencing at the moment, and to decode what they might mean."We are having more vivid dreams because our sleep schedule has either been interrupted by the lock down or we are having more sleep than usual," advises Cheung."Both sleep disruption and longer sleep time increase the likelihood of having more REM stage sleep, which is the sleep stage where most dreaming happens.
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