'The idea is to reclaim the pleasure of eating,' says etribole. 'Eating is supposed to be enjoyable! It’s become this source of shame and guilt, when it’s really intended to be a source of pleasure and connection with other people.'
, it’s really a travesty. I think it is in part because diet culture has become so normalized. You know, people didn’t used to go bragging about keto or the latest fast they were on. And it’s like, “Wow, we have a lot of work to do, Elyse!”We also have to spend a lot of time also educating the medical community because there’s a wholeWhy do you think intuitive eating has really caught fire recently?So, I’m a feminist from the second wave of feminism, back in the ’70s.
The less you’re worried about doing something wrong in your eating and the more tuned in you are to your own body. It opens this space for bringing more meaningful things into life, when you take out that one huge piece that’s on so many people’s minds.And yet when people are in marginalized bodies, they want to feel safe in the world, so it’s also understandable that during this time of great difficulty people have been feeling triggered to get back into dieting.
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