I am a big feeling person.
, or HSP. I’m thin-skinned or overly empathetic. I’m dramatic and emotional. I have big feelings — aboutFor those who aren’t a big feeling HSP, let me explain a little bit about what it’s like. For those of you who are? Well, you’ll get it.you’ve made an impulsive, emotionally charged decision. You can turn a conversation over in your head a million different ways, analyzing what was said and questioning whether you should have said something different.
You feel helpless to solve unfixable problems because you want to fix them all. You get easily overwhelmed by the heartbreak of the world and even the minutiae of your day. You throw yourself into every cause you care about, and then tire and retreat from them all because no one can do everything for everyone.
Being an overly empathetic, big feeling, thin-skinned, highly sensitive person sometimes feels like a curse, but ultimately, it’s a blessing. Our skin might be thin and porous, letting the negative in — the depressing news about the, anger over the latest political upheaval, sad news about a friend’s health — but it also lets in the positive as well.
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