I don’t know if you notice that whenever I host a television show or a live event, I always say, “Be kind,” at the end of the program. It’s an encouragement to everyone to choose kindness amidst chaos and toxicity.
An act of kindness need not be complicated. Doing something unexpectedly good for someone instantly makes one feel a positive emotion and it only takes one small act to do that, yet only a few utilize that world-changing power.
Doing good is the antidote of toxicity. Then, let’s do something good, just one good deed a day and it will make a lot of difference. I believe that negativity cannot survive gratitude and goodness. In connection with Just One, Isa Lang Movement, I wrote on my Facebook page a couple of days back, “Tell me, what one good thing you did today?” and I received so many responses from people that truly made my heart full. Among them were, “I listened to my friend,” “Called my mom and told her, ‘I love you, Ma,’” “I was patiently understanding of my boss’ tantrums,” “I gave my seat to a pregnant woman,” and “I’m tired but I still managed to smile to other people.
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