What Does It Mean if I Have Super Vivid Dreams Every Night (and Sometimes Wake Up Exhausted)?

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What Does It Mean if I Have Super Vivid Dreams Every Night (and Sometimes Wake Up Exhausted)?
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Do your dreams come with a feeling like you can’t breathe?

associate professor and director of the sleep medicine fellowship at University of Pennsylvania, and director of the SleepDisorders Center at Crescenz VA Medical Center. If it happens often enough, they might end up exhausted during the day.are commonly known to lead to wild dreams. And they can also be side effects of certain medications, recreational drug use, or alcohol, Dr. Gurubhagavatula says. But if your dreams come with a feeling like you can’t breathe, they could point to sleep apnea.

When a blocked airway tells your body to release enough adrenaline to wake you up in the middle of a dream, you’re more likely to realize you were dreaming—and to remember it—rather than sleeping through the dream, she says.Of course, not every wild dream means you have signals sleep apnea.

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