What a Registered Dietitian Actually Thinks About Kelly Ripa's 'Very Favorite' Breakfast
However, she says it’s crucial, to note that the best parts of the alkaline diet. “Eating more vegetables, cutting back on sugar, reducing, and drinking more water are just general recommendations that are good for your health,” she explains. “Making these changes can help you lose weight and reduce your risk of chronic disease, but not necessarily for the reasons that proponents of the alkaline diet’s claim.
When it comes to Kelly’s breakfast option in particular, Gioffre claims it’s excellent because it has a blend of healthy fat,
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