From incontinence to sexual discomfort, the majority of women will experience an issue with their pelvic floor, so why skirt around the subject?
Get better acquainted with your body and take control.
Your pelvic floor muscles are like a hammock running from your tail bone to your pubic bone. “They have a very important function – “In France, women who have delivered a baby get ten free physical therapy sessions to help ‘re-educate’ their pelvic floor.”
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