Waking up in the middle of a night's sleep is actually normal. However, if it is difficult to go back to sleep it is worth being wary of.
Waking up in the middle of a night's sleep is actually normal. However, if it is difficult to go back to sleep it is worth being wary of.Please note that this article was automatically translated using Microsoft Azure AI, Open AI, and Google Translation AI. We cannot ensure that the entire content is translated accurately. If you spot any errors or inconsistencies, contact us atThe following article was translated using both Microsoft Azure Open AI and Google Translation AI.
The original article can be found in A passenger of Sleeper PO Harapan Jaya bus, traveling from Jakarta to Tulungagung, East Java, was seen resting comfortably in the cabin equipped with adjustable seats for sleeping on Thursday (7/12/2023) night. JAKARTA, KOMPAS-When already asleep soundly, some people suddenly wake up. Some might wake up at 3:00 AM and it happens almost every day at the same time. Waking up several times in the middle of a night's sleep is actually normal. When you wake up, it usually only happens for a few seconds to a few minutes until you finally fall asleep agai
Sleep Waking Up Night Normal Difficulty Sleep Pattern
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