Try forest bathing to cope with stress | via nolisoliph
If you’re thinking of trying forest bathing, here are some parks in the Metro you can do it.This 23-hectare forest in Quezon City offers as much as its large area. It has picnic grounds, boating lagoon, a fishing lagoon, bike trail, flower terraces, butterfly park, and activities such as wall climbing and zipline.Ninoy Aquino Parks and Wildlife is a 22.7-hectare zoological and botanical park in Quezon City.
It also serves as a Wildlife Rescue Center where rescued or abandoned animals get temporary shelter. It looks like a mini-zoo but it offers a lot too like picnic grounds, lagoon, playground, and even a party venue.The UP campus is basically a vast garden. Try visiting it on weekends where pedestrians can dominate the Academic Oval as it is closed for vehicles. It also has areas where roads are less and flora are abundant.
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