(Reuters) - West Ham United's on-loan midfielder Kalvin Phillips needs support and the club will give him all the help he needs, manager David Moyes said on Monday as the England international continues to struggle with poor form.
PETALING JAYA: During this scorching and arid season, many people are preoccupied with temperature forecasts and the possibility of rainfall, but health professionals say there is another metric that should be monitored as standard practice – the Ultraviolet Radiation Index .
On its website, the Malaysian Meteorological Department said that due to Malaysia’s proximity to the equator, the UV radiation level here is higher compared with other regions. Exposure to UVB radiation at mild levels, according to Prof Mohd Hasni, could result in sunburn and eye cataracts. According to health expert Datuk Dr NKS Tharmaseelan, maintaining moderate exposure is crucial for preventing heat-related illnesseses, emphasising the need for understanding both the benefits and risks associated with UV radiation.“Vitamin D is also called the sunshine vitamin. During normal exposure to sunlight, 7-dehydrocholesterol in the skin absorbs UV radiation and is then converted and isomerised by the body into Vitamin D3.
She added that UV rays are strongest between 10am and 4pm, which would be the best time for the public to stay indoors. “The public can wear protective clothing, such as a long-sleeved shirt , pants, a wide-brimmed hat, and sunglasses, when possible. The sunglasses, glasses, or contact lenses ideally should have 100% UV protection,” added Dr Rozita.
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