This simple trick can calm anxiety to help you sleep within minutes

Malaysia News News

This simple trick can calm anxiety to help you sleep within minutes
Malaysia Latest News,Malaysia Headlines
  • 📰 Cosmopolitan UK
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

If your anxiety stops you sleeping, try this immediately

- and that whirring, panicking mind of yours does a very good job of making sure you don't get the rest you need to help it subside.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Cosmopolitan UK /  🏆 134. in UK

Malaysia Latest News, Malaysia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

11 of the best baby sleeping bags11 of the best baby sleeping bagsHelp your little one get a good nights sleep with our pick of best baby sleeping bags!
Read more »

Flights: Save money on your holidays with this very surprising yet simple trickFlights: Save money on your holidays with this very surprising yet simple trickFLIGHTS are often the only practical way to get to your holiday destination but it can be frustrating when they prove expensive. An expert has revealed one easy way you can save money and get your hands on cheap flights for your holidays.
Read more »

Flights: Save money on your holidays with this very surprising and simple trickFlights: Save money on your holidays with this very surprising and simple trickFLIGHTS are often the only practical way to get to your holiday destination but it can be frustrating when they prove expensive. An expert has revealed one easy way you can save money and get your hands on cheap flights for your holidays.
Read more »

'It shows a nicer way of life': meet the makers of the £100 viral Christmas ad'It shows a nicer way of life': meet the makers of the £100 viral Christmas adHafod Hardware owners in Wales say simple message has struck a chord with viewers
Read more »

15 things women who are always on time do every day15 things women who are always on time do every dayNo. 3 is so simple but so genius.
Read more »

BPA chemical levels in humans drastically underestimated, study findsBPA chemical levels in humans drastically underestimated, study findsAnalysis uses new method for evaluating exposure to bisphenol-A, which is found in plastics, canned goods and receipt paper
Read more »



Render Time: 2025-08-30 21:10:02