They know exercise is good for them, but they're still scared of it

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They know exercise is good for them, but they're still scared of it
KneeJoint DiseaseOsteoarthritis
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COLOGNE, Germany (Reuters) - While England won their group at Euro 2024 their humdrum scoreless draw against Slovenia on Tuesday, the third dull performance in as many games, had frustrated supporters poking fun at coach Gareth Southgate and his team.

People with knee osteoarthritis tend to be well aware that exercise will help relieve pain and strengthen their knee, but they still subconsciously believe it will further hurt their knee. — dpa

“While physical activity is known to ease symptoms, only one in 10 people regularly exercise,” the researchers said. The team found that people with knee osteoarthritis to be more wary of exercise than others, including people with other leg injuries.

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Knee Joint Disease Osteoarthritis Exercise

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