Are you aging yourself?
MD, told Allure."Wrinkling from sleeping position will be more obvious on more lax skin, which is why you'll see it on an adult's chest but rarely on a child's."
It can also lead to a loss of volume on the side of your face you sleep on. Cosmetically, you can usuallyMD. "Unlike wrinkles caused by facial expression most sleep wrinkles are not improved by Botox." Instead, people need fillers like Juvederm, Restylane or Belotero, laser resurfacing, and even face-lifts to make a difference.Snoozing on your back is the best way to avoid these sleeping wrinkles because the skin on your face will not rub against the pillow.
While sleeping on your back is the best way to avoid wrinkles, Goldstein warns it can aggravate reflux, apnea, and snoring, which can also make it difficult to get a good night's sleep. At the end of the day, she says"good sleepers look younger and have more hydrated skin."
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